If there was any one piece of advice that I wish we/everyone took to heart it would be this: to live life intentionally. What this
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The Christmas-tree self-care technique
One cold and dark early November morning in 2016 I picked my phone off my nightstand. Perhaps I and a significant portion of Americans moved
All the confidence of a gourmet meal gone cold… and other sh*t to work out.
There are lots of places in life where it seems I’ve created stumbling blocks for myself, or just not seen a thing all the way
