If there was any one piece of advice that I wish we/everyone took to heart it would be this: to live life intentionally. What this means to me is that we live our values. This influences the sort of work we do, how we are with our families and friends, and how we treat ourselvesContinue reading “GOAL: 52 in 12”
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The Christmas-tree self-care technique
One cold and dark early November morning in 2016 I picked my phone off my nightstand. Perhaps I and a significant portion of Americans moved in sync that particular morning; laying in bed, glancing at the top news story, putting the phone down, pulling the covers over our heads, and feeling the despair roll in.Continue reading “The Christmas-tree self-care technique”
All the confidence of a gourmet meal gone cold… and other sh*t to work out.
There are lots of places in life where it seems I’ve created stumbling blocks for myself, or just not seen a thing all the way through. A quick run-down of projects outstanding and intentions gone astray: The Artist’s Way (Yeah, girl. It’s supposed to be a practice) Exercising in the morning (HAHAHAHAHA) The research articleContinue reading “All the confidence of a gourmet meal gone cold… and other sh*t to work out.”
