The Christmas-tree self-care technique

One cold and dark early November morning in 2016 I picked my phone off my nightstand. Perhaps I and a significant portion of Americans moved in sync that particular morning; laying in bed, glancing at the top news story, putting the phone down, pulling the covers over our heads, and feeling the despair roll in.Continue reading “The Christmas-tree self-care technique”

All the confidence of a gourmet meal gone cold… and other sh*t to work out.

There are lots of places in life where it seems I’ve created stumbling blocks for myself, or just not seen a thing all the way through. A quick run-down of projects outstanding and intentions gone astray: The Artist’s Way (Yeah, girl. It’s supposed to be a practice) Exercising in the morning (HAHAHAHAHA) The research articleContinue reading “All the confidence of a gourmet meal gone cold… and other sh*t to work out.”